Weight loss group

[carole]

Chriss, lol. You are just too funny!

Soog, don't give up and do NOT beat yourself up . Tomorrow is a new day to start over.
Tomorrow I have to go to TOPS and after the IV or as Chriss said III lol I know I gained. But hopefully I kept the damage down a bit. I have worked hard this week. We will see.

You can do this SooG. keep trying! Don't give up.

Carole

[MEPIECE2]

Tears I gained back one and one half pounds . I will try harder this week. Katy

[Marilynsgrammy]

well drat, I am up 1/2 pound...can't even think of anything to blame it on...

but... soccer practice starts tomorrow and next week it will be two nights a week.. I am going to walk while Marilyn practices...wish me luck.

Katy, no worries, you always get a do over.

Chriss

[gershwin64]

I've only lost 1 pound this week but I expected to not lose any so I'm happy )
Tina

[FarmChick]

Ugh! Up .8--almost a pound. Not my best week. This is a better week, I hope.

[Becca]

Down 1 lb.Everytime I hope for 2, but Sat DH wanted to eat out.I stuck to plan but it is not like eating at Home.

Everyone is doing great!!!!! This is a lifelong thing.So do not get discouraged over a wk of not losing.Just keep trying your best.If my neighbor does notstop bringing dessert up here to tempt me.But I have not ate it so all is well.DH eats it & never gains.LOL

IZZY You are a great cheerleader!!!! Love it......Good wishes to all...Becca

[gershwin64]

Sooz, keeping good thoughts for you that this week is a better one for you.
Chriss, that's exactly how I feel! You hit the nail on the head with that question! I even told Frankie a couple weeks ago that very same thing! Nobody here gets it, they all eat anything and everything they want and they're all skinny minnies! I have to watch every single thing that goes in my mouth and I still struggle. My mom tells me how fat I am, she says she's just trying to help but really it doesn't and I end up with hurt feelings. I know she's not doing it to be mean or anything and I know she believes she's trying to help me but I get very touchy about it, I'm the only fat one in my family (my aunt was too and she totally understood what I was going through, since she passed last year it's just me that's fat) I think they think I'm blind or something :-/ Oh well I'm trying and I really hope this works for me!
Carole, I hope you at least stayed the same if you didn't lose Turtle LOL love it
Tina

[carole]

Down .8 lbs. whoohoo and I got my infusion last week. I walked a lot and stayed pretty much on the Paleo diet. Only had rice one night. Can not believe that those 3 lbs plus .8 are GONE. Now to keep this up.

Everyone is doing great. One bad week means nothing, get back on your program, exercise and keep on going.

Tonight is the spaghetti squash and sauce along with salad.

Carole

[carole]

Tina,

Sometimes people think that they are helping us, BUT, They are only making us feel bad about ourselves. Why do they think they can be so hurtful? Would they say these things to a stranger. soooooo maybe they should treat us like a stranger . Honey, don't worry about what people say, beauty is more than skin deep. AND you are one of the most beautiful people I know. You are my inspiration. You are doing so well, and do not let these negative comments get you down.

Carole

[gershwin64]

Carole, thank you you are so sweet and kind, I am glad to call you my friend
I try not to let it bother me.