Oh me oh my!! well all your exercising is doing me no good so I guess starting tomorrow I will jump on my own treadmill and start walking it off LOL>
I cant wait till it warms up and I can do laps in the pool too. UGH I gotta get back into my clothes winter flub is killing me.
Izzy
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Weight loss group
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billizzy
- Posts: 9876
- Joined: Sun Feb 10, 2013 12:44 pm
Re: Weight loss group
Ok I lied no exercising done except rock lifting if that counts:)
here is what my treadmill is up to:)
and
izzy
here is what my treadmill is up to:)
and
izzy
izzy-
larynx
- Site Admin
- Posts: 1647
- Joined: Thu Jun 06, 2019 12:41 pm
Re: Weight loss group
Oh my Gosh, Izzy I just lost about 5 lbs of water weight and spit my root beer across the living room while trying to make it to the bathroom!....SHEESH!
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gershwin64
- Posts: 11509
- Joined: Wed Jan 27, 2010 3:56 am
Re: Weight loss group
LOL oh Izzy that's too funny! At least it's useful for something 
)Sonya did you get cleaned up? Root beer can be so sticky on the floor )
)Sonya did you get cleaned up? Root beer can be so sticky on the floor ) -
larynx
- Site Admin
- Posts: 1647
- Joined: Thu Jun 06, 2019 12:41 pm
Re: Weight loss group
Yes I cleaned it straight away!...Thank goodness the wood floor is finished and it wasn't carpet!...it splattered..I will have to wait till I see ants to see where I missed...UGH!...Sonya.
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billizzy
- Posts: 9876
- Joined: Sun Feb 10, 2013 12:44 pm
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Becca
- Posts: 12194
- Joined: Thu Mar 04, 2010 2:30 am
Re: Weight loss group
Hello everyone after being MIA for some time.I have been reading posts & what a laugh It was.
Izzy Your treadmill is a joke like most are.I am sure with your work you get a workout.
Tina You are doing great & you need a reward ever now & then.Your DH is like mine I think eat seats 24/7 & never gains.
Joyce You also get physical exercise with your horses.I love exercise & have walked for years.Before that I went to gym.I have to stay on it all the time or it creeps right back on.
Helen You did incredible especially without workouts.Like you say slow & steady.
Girls I hope all of you continue to drop those lbs.I am rooting for you & try to stay on guard myself...Not an easy task when company comes or DH is chowing down on sweets all the time.....Becca
Izzy Your treadmill is a joke like most are.I am sure with your work you get a workout.
Tina You are doing great & you need a reward ever now & then.Your DH is like mine I think eat seats 24/7 & never gains.
Joyce You also get physical exercise with your horses.I love exercise & have walked for years.Before that I went to gym.I have to stay on it all the time or it creeps right back on.
Helen You did incredible especially without workouts.Like you say slow & steady.
Girls I hope all of you continue to drop those lbs.I am rooting for you & try to stay on guard myself...Not an easy task when company comes or DH is chowing down on sweets all the time.....Becca
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gershwin64
- Posts: 11509
- Joined: Wed Jan 27, 2010 3:56 am
Re: Weight loss group
I have some really good news to share with you all! I went today for my physical and almost all of my numbers were down, I still need to work on 2 but I'm getting there 
Here's the best news, my sugar last year was 100 but they said not to worry about it when I told them of my diet changes, well today it was 85!!!!! Love it! Still eating healthy, I do have regular meals here and there but for the most part I'm still eating Paleo
Just wanted to share
Tina
Here's the best news, my sugar last year was 100 but they said not to worry about it when I told them of my diet changes, well today it was 85!!!!! Love it! Still eating healthy, I do have regular meals here and there but for the most part I'm still eating Paleo Just wanted to share
Tina