Weight loss group

[JayKay]

Well looks like I have lost seven pounds........

Hoping that I can keep up a steady if not dramatic loss. Determined one of these days to get the Wii fit out and go back to exercising......but there is always so much to do around here....

Joyce

[gershwin64]

I forgot to weigh in on Tuesday. I'm happy to say I'm down 2 more pounds I've been walking around my backyard on these beautiful afternoons we've been having I'm not sure if the rain hits today or tomorrow, but I'll be outside on any good days I'm thinking I might need some suspenders even my pants that I haven't fit into for 2 years are getting kinda falling off LOL loving this!
Tina

[billizzy]

Go girls let the pounds fly away like an eagle:))) Gotta love those Eagles:))

Izzy

no I have not lost a pound lately.

[MEPIECE2]

Sorry girls with everything going on I have not lost any more . But things will go back to normal in a couple of weeks . Then back to my exercise and food plan. I will say my x's low salt diet I have lost water but too many calories. LOl

Katy

[Marilynsgrammy]

I haven't lost either. still at 15 pounds so I haven't gained.

[billizzy]

will weight on wii tonight my scale battery is dead LOL

going to walk in wii land with DH to get him to loose with us:))

Izzy

[lucieshouses]

Hi! I'm gonna try and join you all for some moral support and ideas for low carb meals. I have to change my eating habits. I am a snacker.

Now, for some history. I turned 65 this last Dec. I would like to lose at least 20 lbs. I've done it before on Weight Watchers ten years ago (for my daughter's wedding). I am a diabetic. I need to do it for my health, my A1C came back at 8. That's the highest it's ever been. I need to get it down to 6.5. An A1C is an average of my blood sugar for a certain amount of time, usually 3 months.

I like fish, chicken, beef and most veggies. I drink lots of water, no problem there. It's my sweet tooth that gets me in trouble. I have found that if I don't put it my shopping cart I don't need it or crave it.

Mainly what I need are ideas for meals and snacks. I've begun checking the internet for meal plans. Some moral support would be great too.

Thanks for listening, Lucie

[MEPIECE2]

Good news is I have not gained but have not lost either. Hope to start exercising next week. Katy

[Becca]

Good Morning everyone,Still at present weight.Lost 21 total & gained 2 back over Christmas which I still have.Winter is hard because I cannot walk like normal in the cold.Holding at present weight.Keep up the fight girls...Becca

[gershwin64]

Well I'm still the same, 41 pounds total lost so far. We'll all get there though
Tina