Weight loss group

[Marilynsgrammy]

well I blew it.. last night was bbq burgers and dogs with fries. after I ate I felt awful, I hadn't had so many carbs in a while and I had about three days worth in one sitting.. and gained a couple of pounds to prove it.

I'm going to be a good girl from here on out...

Carole, way to lose girl.

[gershwin64]

Chriss, we all have to bad sometimes ;o)
I didn't do my "reward" at the end of September because I didn't lose the 15 pounds that was my goal. My goal is now 10 pounds for October, I hope I make it! )
Tina

[SoozG]

I want to eat everything in sight today. Making sautéed zucchini and a Lean Cuisine for dinner. Hubby bought frozen fruit and frozen yogurt for smoothies later. Maybe Aunt Flo is on her way into town...lol. I could eat the furniture...lol

Sooz

[Marilynsgrammy]

Bought a book at a book sale called Women Food and God. about how life focuses on food and how everything we do is tied to food. we'll see. the lady who wrote the book does seminars and to go to one it's a small fortune.

I am now only down 6 pounds and not the 7 I was last week. today I will likely walk at soccer practice. so maybe I can lose that pound again..

Tina, it will happen. you didn't put that weight on in a short period of time so it's gonna take a little time to come off.

Sooz,do you put ketchup on furniture when you eat it?..lol.

Chriss

[Marilynsgrammy]

before my shower I was down 9 pounds, after my shower I was down 8 pounds.. I think I will go with 8.5 right in the middlw.

I am trying to eat slower and chew more. I am hoping I will know I am full and not still shove 10 more bites in my mouth...

how are you girls doing? don't leave me now, get on those scales and update me...

Chriss

[gershwin64]

Good going Chriss! You're doing great!
I'm down another pound which puts my total loss at exactly 35 pounds today! Yippee, very happy! I'm going to try to start walking on my treadmill and see how that goes still only have my flip flops I can wear so maybe I'll use my recumbent bike? We'll see and I have to put a reminder in my phone so I don't forget I think 5 would be a good time, after Easton leaves well that's my plan
Tina

[carole]

I am up 1 lb and tomorrow is my infusion. But my official weigh in is not until Thurs. No way can I lose after that infusion. Talk about depressed. Cant do anything about it. Will have to take these infusions for the rest of my life. Oh well. going to rain here today and tomorrow. Will be like a snow day.

Wow Chriss you and Tina are doing wonderful. I am so proud of the two of you. Keep on getting it done. Love to both of you.

Carole

P. S. You didn't lose 8.5 lbs in one week...right?

[FarmChick]

Ugh! I'm up almost a pound. I think my system is trying to put on fat for winter's hibernation. The harder I try to lose, the more I add on. This is normal for me. I'll keep working on it. Hopefully there will be a loss one of these weeks.

Hugs to all!

[Becca]

Sounds like TINA is on the way to a celebration.SO HAPPY for you!!!!!!!

CHRISS I need to visit your shower if it takes pds. off.LOLCongrats on your loss.

I am down 1 lb this week.Makes me 61/2 with 8 to go.Doable I think.

CHICKIE One week you will get on & it will be a big one.Remember you had a big party.

CAROL I am sure it is tough with having to take your infusion.Do not give up.We are rooting for you.....Becca

[Marilynsgrammy]

Carole, I don't know what I am down weekly. I am doing my figuring from the day we started this thread.. I am now down 9... too much math to figure it weekly... you keep on working at it.

Tina, you are melting... how cool huh? glad you're using that exercise equipment for something other than a clothes rack.. you go girl.... aren't seeing results wonderful?

Chickie, on the plus side you get to hibernate...lol..

Becca, thanks...

it's a great day...

Chriss